Psychological states unfold dynamically; to understand and measure mental health at scale we need to detect and measure these changes from sequences of online posts. We evaluate two approaches to capturing psychological changes in text: the first relies on computing the difference between the embedding of a message with the one that precedes it, the second relies on a “human-aware” multi-level recurrent transformer (HaRT). The mood changes of timeline posts of users were annotated into three classes, ‘ordinary,’ ‘switching’ (positive to negative or vice versa) and ‘escalations’ (increasing in intensity). For classifying these mood changes, the difference-between-embeddings technique – applied to RoBERTa embeddings – showed the highest overall F1 score (0.61) across the three different classes on the test set. The technique particularly outperformed the HaRT transformer (and other baselines) in the detection of switches (F1 = .33) and escalations (F1 = .61).Consistent with the literature, the language use patterns associated with mental-health related constructs in prior work (including depression, stress, anger and anxiety) predicted both mood switches and escalations.