Dense video captioning aims to temporally localize events in video and generate captions for each event. While recent works propose end-to-end models, they suffer from two limitations: (1) applying timestamp supervision only to text while treating all video frames equally, and (2) retrieving captions from fixed-size video chunks, overlooking scene transitions. To address these, we propose **Sali4Vid**, a simple yet effective saliency-aware framework. We introduce Saliency-aware Video Reweighting, which converts timestamp annotations into sigmoid-based frame importance weights, and Semantic-based Adaptive Caption Retrieval, which segments videos by frame similarity to capture scene transitions and improve caption retrieval. Sali4Vid achieves state-of-the-art results on YouCook2 and ViTT, demonstrating the benefit of jointly improving video weighting and retrieval for dense video captioning.