{
    "title": "whole_wheat_pizza_recipe",
    "id": "236b3793fc",
    "table": [
        {
            "instructions": "combine water , oil , sugar and 12 tsp .",
            "input": "(water; oil; sugar)",
            "action": "combine",
            "output": "water oil and sugar mixture"
        },
        {
            "instructions": "salt in a medium mixing bowl .",
            "input": "(water oil and sugar mixture; salt)",
            "action": "salt",
            "output": "liquid ingredients"
        },
        {
            "instructions": "sprinkle yeast over mix , stirring till dissolved .",
            "input": "(liquid ingredients; yeast)",
            "action": "sprinkle",
            "output": "yeast mixture"
        },
        {
            "instructions": "gradually add in flour mixing well after each addition .",
            "input": "(flour; yeast mixture)",
            "action": "add",
            "output": "dough"
        },
        {
            "instructions": "turn dough out onto a lightly floured surface",
            "input": "dough",
            "action": "turn",
            "output": "dough"
        },
        {
            "instructions": "knead about 4 min or possibly till smooth and elastic .",
            "input": "dough",
            "action": "knead",
            "output": "kneaded_dough"
        },
        {
            "instructions": "shape into a ball ,",
            "input": "kneaded_dough",
            "action": "shape",
            "output": "ball-shaped_dough"
        },
        {
            "instructions": "place in a bowl coated with cooking_spray or possibly oil , turning to grease top .",
            "input": "ball-shaped_dough",
            "action": "place",
            "output": "greased_ball-shaped_dough"
        },
        {
            "instructions": "cover",
            "input": "greased_ball-shaped_dough",
            "action": "cover",
            "output": "greased_ball-shaped_dough"
        },
        {
            "instructions": "coat a 12 inch , pizza\u2012pan with cooking_spray or possibly oil ;",
            "input": "NA",
            "action": "coat",
            "output": "NA"
        },
        {
            "instructions": "set aside .",
            "input": "N/A",
            "action": "set",
            "output": "N/A"
        },
        {
            "instructions": "punch dough down .",
            "input": "greased_ball-shaped_dough",
            "action": "punch",
            "output": "punched_dough"
        },
        {
            "instructions": "lightly coat hand with oil",
            "input": "NA",
            "action": "coat",
            "output": "NA"
        },
        {
            "instructions": "pat dough proportionately into pizza\u2012pan .",
            "input": "punched_dough",
            "action": "pat",
            "output": "uncooked_crust"
        },
        {
            "instructions": "bake at 425 degrees for 5 min .",
            "input": "uncooked_crust",
            "action": "bake",
            "output": "pizza_crust"
        },
        {
            "instructions": "combine hamburger and salt in a skillet ;",
            "input": "(hamburger; salt)",
            "action": "combine",
            "output": "uncooked_hamburger_mixture"
        },
        {
            "instructions": "cook over medium heat till meat is browned , stirring to crumble .",
            "input": "uncooked_hamburger_mixture",
            "action": "cook",
            "output": "cooked_hamburger"
        },
        {
            "instructions": "drain beef well on paper towels .",
            "input": "cooked_hamburger",
            "action": "drain",
            "output": "drained_hamburger"
        },
        {
            "instructions": "spread 1 c pizza sauce proportionately over pizza crust, leaving a 1/2 inch border.",
            "input": "(pizza sauce; baked pizza_crust)",
            "action": "spread",
            "output": "pizza_crust with pizza sauce"
        },
        {
            "instructions": "sprinkle 34 c\u00a0Mozzarella cheese over top.",
            "input": "(pizza_crust with pizza sauce; mozzarella cheese)",
            "action": "sprinkle",
            "output": "pizza_crust with pizza sauce and mozzarella cheese"
        },
        {
            "instructions": "sprinkle meat over cheese on pizza_crust ;",
            "input": "(drained_hamburger; pizza_crust with pizza sauce and mozzarella cheese)",
            "action": "sprinkle",
            "output": "pizza_crust with pizza sauce, mozzarella cheese and cooked hamburger"
        },
        {
            "instructions": "top with mushrooms , green_onion , if you like .",
            "input": "(pizza_crust with pizza sauce, mozzarella cheese and cooked hamburger; mushrooms; green_onion)",
            "action": "top",
            "output": "pizza_crust with pizza sauce, mozzarella cheese and cooked hamburger topped with mushrooms and green onion"
        },
        {
            "instructions": "bake at 425 degrees for 15 min .",
            "input": "uncooked whole wheat meat pizza",
            "action": "bake",
            "output": "baked whole wheat meat pizza"
        },
        {
            "instructions": "sprinkle with remaining 14 c. , mozzarella_cheese and parmesan_cheese ;",
            "input": "(remaining mozzarella cheese; parmesan cheese; baked whole wheat meat pizza)",
            "action": "sprinkle",
            "output": "mozzarella cheese and parmesan cheese sprinkled over baked whole wheat meat pizza"
        },
        {
            "instructions": "bake 5 min .",
            "input": "baked whole wheat meat pizza",
            "action": "bake",
            "output": "baked whole wheat meat pizza with fully melted cheese"
        }
    ],
    "ingredients": [
        {
            "text": "1/2 c. hot water (105 to 115 degrees)"
        },
        {
            "text": "1 tbsp. vegetable oil"
        },
        {
            "text": "1 teaspoon sugar"
        },
        {
            "text": "1/2 teaspoon salt"
        },
        {
            "text": "1/2 pkg. (about 1 tsp.) dry yeast"
        },
        {
            "text": "3/4 c. all-purpose flour"
        },
        {
            "text": "3/4 c. whole wheat flour"
        },
        {
            "text": "1/2 pound hamburger"
        },
        {
            "text": "1/2 teaspoon salt"
        },
        {
            "text": "1 c. pizza sauce"
        },
        {
            "text": "1 c. grated Mozzarella cheese"
        },
        {
            "text": "3/4 c. sliced mushrooms"
        },
        {
            "text": "1/4 c. sliced green onions"
        },
        {
            "text": "2 tbsp. grated Parmesan cheese"
        }
    ],
    "recipe": [
        {
            "text": "Combine water, oil, sugar and 1/2 tsp."
        },
        {
            "text": "salt in a medium mixing bowl."
        },
        {
            "text": "Sprinkle yeast over mix, stirring till dissolved."
        },
        {
            "text": "Gradually add in flour mixing well after each addition."
        },
        {
            "text": "Turn dough out onto a lightly floured surface and knead about 4 min or possibly till smooth and elastic."
        },
        {
            "text": "Shape into a ball, and place in a bowl coated with cooking spray or possibly oil, turning to grease top."
        },
        {
            "text": "Cover and let rise in a hot place, (85 degrees), free from drafts, 1 hour or possibly till doubled in bulk."
        },
        {
            "text": "Coat a 12 inch pizza pan with cooking spray or possibly oil; set aside."
        },
        {
            "text": "Punch dough down."
        },
        {
            "text": "Lightly coat hand with oil and pat dough proportionately into pizza pan."
        },
        {
            "text": "Bake at 425 degrees for 5 min."
        },
        {
            "text": "Combine hamburger and salt in a skillet; cook over medium heat till meat is browned, stirring to crumble."
        },
        {
            "text": "Drain beef well on paper towels."
        },
        {
            "text": "Spread 1 c. pizza sauce proportionately over pizza crust, leaving a 1/2 inch border."
        },
        {
            "text": "Sprinkle 3/4 c. Mozzarella cheese over top."
        },
        {
            "text": "Sprinkle meat over cheese on pizza crust; top with mushrooms, green onions, if you like."
        },
        {
            "text": "Bake at 425 degrees for 15 min."
        },
        {
            "text": "Sprinkle with remaining 1/4 c. Mozzarella cheese and Parmesan cheese; bake 5 min."
        },
        {
            "text": "Yield: 10 slices."
        },
        {
            "text": "171 calories per slice."
        }
    ]
}