{
    "title": "spinach_pizza",
    "id": "a48c276559",
    "table": [
        {
            "instructions": "thaw spinach completely",
            "input": "spinach",
            "action": "thaw",
            "output": "thawed_spinach"
        },
        {
            "instructions": "press out all water .",
            "input": "thawed_spinach",
            "action": "press",
            "output": "thawed_spinach without excess water"
        },
        {
            "instructions": "heat milk in saucepan, when hot stir in flour.\u00a0",
            "input": "milk; flour",
            "action": "stir",
            "output": "white sauce"
        },
        {
            "instructions": "stir until sauce begins to thicken. turn heat down .",
            "input": "white sauce",
            "action": "turn",
            "output": "thickened white sauce"
        },
        {
            "instructions": "add nutritional_yeast and spinach .",
            "input": "heated mixture; nutritional yeast; thawed_spinach without excess water",
            "action": "add",
            "output": "white sauce and spinach mixture"
        },
        {
            "instructions": "stir constantly until thick and gooey , only about 3 to 4 min .",
            "input": "white sauce and spinach mixture",
            "action": "stir",
            "output": "thickened white sauce and spinach gooey mixture"
        },
        {
            "instructions": "in separate pan , saute onion , garlic , until onion is tender .",
            "input": "(onion; garlic)",
            "action": "saute",
            "output": "sauteed onion and garlic"
        },
        {
            "instructions": "stir in tomatoes , mushrooms , and spices .",
            "input": "sauteed onion and garlic; tomatoes; mushrooms; spices",
            "action": "stir",
            "output": "tomato mixture"
        },
        {
            "instructions": "saute until just done .",
            "input": "tomato mixture",
            "action": "saute",
            "output": "cooked tomato mixture"
        },
        {
            "instructions": "preheat oven to 425 degrees f .",
            "input": "NA",
            "action": "preheat",
            "output": "NA"
        },
        {
            "instructions": "using a very sharp bread knife , split each pita_bread so that you have two round flat pieces instead of one thick one .",
            "input": "pita bread",
            "action": "split",
            "output": "split pita bread"
        },
        {
            "instructions": "place each piece of bread on a cookie sheet or pizza\u2012pan .",
            "input": "split pita bread",
            "action": "place",
            "output": "arranged pita bread on a sheet"
        },
        {
            "instructions": "spread spinach sauce over each .",
            "input": "(split pita bread; thickened white sauce and spinach gooey mixturee)",
            "action": "spread",
            "output": "pita bread with thickened white sauce and spinach gooey mixture"
        },
        {
            "instructions": "top with tomato mixture , being careful to avoid the juice .",
            "input": "(pita bread with thickened white sauce and spinach gooey mixture; cooked tomato mixture)",
            "action": "top",
            "output": "pita bread with tomato mixture and spinach sauce"
        },
        {
            "instructions": "bake for 5 to 7 min .",
            "input": "uncooked spinach pizza",
            "action": "bake",
            "output": "baked spinach pizza"
        },
        {
            "instructions": "watch closely so that the edges of the pita do n't burn .",
            "input": "NA",
            "action": "watch",
            "output": "NA"
        }
    ],
    "ingredients": [
        {
            "text": "3 whole pita bread"
        },
        {
            "text": "13 cup nutritional yeast flakes"
        },
        {
            "text": "1 medium onions"
        },
        {
            "text": "6 each italian plum (roma) tomatoes"
        },
        {
            "text": "8 ounces mushrooms"
        },
        {
            "text": "4 cloves garlic"
        }
    ],
    "recipe": [
        {
            "text": "Thaw spinach completely, press out all water."
        },
        {
            "text": "Heat milk in saucepan, when hot but not boiling stir in flour."
        },
        {
            "text": "Stir until sauce begins to thicken, turn heat down."
        },
        {
            "text": "Add nutritional yeast and spinach."
        },
        {
            "text": "Stir constantly until thick and gooey, only about 3 to 4 min."
        },
        {
            "text": "In separate pan, saute onion, garlic, until onion is tender."
        },
        {
            "text": "Stir in tomatoes, mushrooms, and spices."
        },
        {
            "text": "Saute until just done."
        },
        {
            "text": "Preheat oven to 425 degrees F."
        },
        {
            "text": "Using a very sharp bread knife, split each pita bread so that you have two round flat pieces instead of one thick one."
        },
        {
            "text": "Place each piece of bread on a cookie sheet or pizza pan."
        },
        {
            "text": "Spread spinach sauce over each."
        },
        {
            "text": "Top with tomato mixture, being careful to avoid the juice."
        },
        {
            "text": "Bake for 5 to 7 min."
        },
        {
            "text": "Watch closely so that the edges of the pita don't burn."
        },
        {
            "text": "Makes a nice crunchy crust."
        },
        {
            "text": "This made enough for 5 individual pizzas."
        }
    ]
}